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Showing posts from March, 2015

Theory on Levels of Pain and Albany 13.1 PR Race Report

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Today, you get two blogs for the price of one!! My new theory about endurance sports AND my 13.1 race report. Better go buy a lotto ticket, lucky you ;) My most novel ideas always hit me in the moments before falling asleep! Last night, I was reliving my high of PRing my half marathon time by 23 minutes on Saturday.I haven’t been able to figure out how I ran a PR like that without a dedicated training regimen. Suddenly, it occurred to me that perhaps completing my Half Ironman distance (or I imagine a similar long course athletic event) might have had EVERYTHING to do with it.
Unfortunately, since I started back to school starting in January, I have not been able to train as I would like. I just refuse to sacrifice my gpa, family life, or health to maintain a full training schedule. I’ve done two long runs: two 15k races that I ran for fun, and a handful of other jogs on various gorgeous, irresistible days since completing Augusta 70.3 in September.I’ve not had the time to research or w…